@rizzopilates

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A bit of a knowledge 💣 on the importance of breath and breathing. There’s a reason why it is listed as the first Pilates principle. Subscribe to my email list for more Pilates, health and wellness tidbits. 📧 #pilates #pilatesinstructor #bre
Reasons why I love practicing Pilates. What’s your motivation for moving? #pilates #movementgoals #gethealthy #pilateslife #pilatesinstructor
Humble blog post 😆 Check out what’s new with the blog. My favorite oatmeal recipe. Nutritious, full of protein and filling! 🥣 Try it and LMK what you think! Recipe link in bio. #breakfastinspo #breakfast #oatmeal #oatmealrecipes #healthy